Organic Sattva | Essence of Purity

Makhana Good for Weight Loss: Roasted Snacks, Protein Benefits & Tips

Discover how roasted makhana supports weight loss with high protein, fiber & low calories.

Discover whether makhana causes constipation or supports digestion. Learn its health benefits, side effects, and how to eat it right.

Explore 10 amazing makhana facts, its nutrition, benefits, and why this healthy superfood snack from Bihar is gaining global love.

Light, healthy, and sattvik — makhana is your perfect vrat-friendly snack.

Makhana Board in Bihar: Key districts, farmer benefits, GI tag, and future growth.

Busting cold pressed oil myths with facts & health tips.

Makhana in Ayurveda: A Satvik superfood for health, fasting & wellness.

5 traditional Indian dishes that taste best with healthy cold pressed oils.

Organic Sattva: Best cold pressed oils for cooking – healthy, natural, flavorful.

Explore makhana's health benefits, nutrition, and why it's a smart snack.

Is makhana a safe snack during pregnancy? Find out here.

Popcorn vs Makhana in a healthy, low-calorie snack comparison.